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Personalized Care That Gets to the Root of Your Health Concerns

 Welcome to Harmony Healthy with Tanya, where we do things differently! No rushed visits. No symptom chasing. Just compassionate, functional care designed to uncover root causes and restore lasting balance in your health.

LET'S WORK TOGETHER

It’s time to STOP managing symptoms and START healing at the root.

With the Harmony Method, we use a whole-body approach that addresses the real reasons behind your symptoms.

My care is built on 6 core pillars of optimal health: 

  1. Deep Discovery - Uncover answers that conventional labs often miss with functional lab testing.
  2. Nourish to Heal - Fuel your body with what it truly needs.
  3. Detox & Defend - Lighten the hidden burdens on your body.
  4. Hormonal & Metabolic Alignment - Balance your full hormonal ecosystem and rebuild your metabolic health.
  5. Anchored in Faith & Purpose - Anchoring your transformation in truth, clarity, and identity.
  6. Elevated support - Unrushed care, creating space for real conversation and guidance.

If You're Tired of:

  • FATIGUE & BRAIN FOG: Daily brain fog and low energy levels that stops you from being at your best at work and enjoying time with your family? 
  • WEIGHT GAIN: Those stubborn pounds that seemed to have come out of nowhere and nothing seems to be working to lose them?
  • FEELING OFF: Navigating perimenopause, low libido, trouble sleeping, and/or decreased strength?
  • GUT ISSUES: Constantly feeling bloated, sick of dealing with acid reflux, always in search of a bathroom?
  • NOT FEELING HEARD: Leaving your doctor’s office with another prescription in hand but no real answers because your labs are “normal”?
  • BEING CONFUSED: Not knowing what supplements, types of exercise, or nutrition is right for you? 

Then let's change that today! 

Back to Balance

A comprehensive health reset you've been waiting for. This 4-month, full-spectrum initiative is designed for those done with guesswork, confusion, and feeling dismissed by conventional medicine. Back to Balance helps you heal at the root level with personalized, 1:1 virtual care, using functional medicine tools and faith-based support. 

No more waiting 3 months to get into the office (taking time off work), to only be seen for 15 minutes and then leaving with no clear answers. This high-touch program has twice-monthly telehealth calls built in to ensure you're staying on track with health goals and provides time and space to navigate roadblocks.

Using functional lab testing, we'll take a deep-dive into symptoms and develop a personalized treatment plan that fits your specific needs.

In this holistic wellness journey, you'll start to restore balance and rebuild your energy, allowing you to reclaim your health!

Not sure where to start? Let's talk! 

Your story matters and your care should too! Click below to schedule a free 15-minute clarity call and together we'll find the path that best fits your current season of life and health needs.

BOOK NOW